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Every October, we join healthcare providers nationwide in recognizing National Physical Therapy Month, a time to honor the professionals who help individuals recover from illness, regain strength after injury, and maintain mobility and independence throughout every stage of life.
Understanding Your In-Home Care Options: PCS, Home Health, or Hospice?
In the intricate tapestry of life, meaningful relationships serve as the vibrant threads that weave together a sense of belonging, purpose, and joy. For older adults, these connections are particularly vital. Research has consistently demonstrated that strong social bonds can significantly impact both physical and mental health, leading to improved quality of life and longevity.
For many of us, staying active during the warmer months comes easily. Whether you take morning walks, swim laps, garden, or attend outdoor dance lessons, there seems to be no shortage of physical activities to enjoy. However, as the weather turns cold and the leaves disappear, so do the opportunities for comfortable outdoor recreation.
Although we may enjoy hibernating until spring, the fact remains that physically activity is essential to both physical and mental health, and the National Physical Activity Guidelines advise people to engage in 150 minutes of moderate-intensity physical activity each week. With indoor activities restricted due to COVID-19, older adults are finding more creative ways to stay active. Here are some fun ideas for getting physically active at home while sheltering in place:
LifeStyle Options specializes in customized companion and nursing services in Illinois and Arizona and is a member of the Addus Family of Companies. For over 40 years, Addus HomeCare has been one of the nation’s top providers of personal home care and support services and is committed to providing high-quality, cost-effective care that gives people the freedom to remain in their homes. We provide appropriate and responsive person-centered caregiving support and services that means so much to your loved ones' health, happiness, progress and wellness. Our deep roots and strong commitment ensures we're able to respond faster with more resources, specialists, nurses and staff who are there to soothe, save lives, preserve dignity and enhance quality of life. When home care is what matters choose the best option.
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