Every October, we join healthcare providers nationwide in recognizing National Physical Therapy Month, a time to honor the professionals who help individuals recover from illness, regain strength after injury, and maintain mobility and independence throughout every stage of life.
Celebrating Physical Therapy Month: Movement for Life Across the Continuum of Care
Posted on October 16, 2025 by LifeStyle Options in Staying Healthy, in caregivers, in health, in exercise, in Well-Being
What Independence at Home Really Means—And How to Keep It
Posted on July 3, 2025 by LifeStyle Options in home care
Understanding Your In-Home Care Options: PCS, Home Health, or Hospice?
Posted on June 9, 2025 by LifeStyle Options in health, in independence, in Well-Being, in joy
Supporting Senior Mental Health: Why It Matters Now More Than Ever
Posted on May 8, 2025 by LifeStyle Options in seniors, in aging, in positive aging, in healthy, in mindset, in Well-Being
As we observe Mental Health Awareness Month this May, it's important to shine a light on an often-overlooked group in these conversations: older adults. While aging brings wisdom, experience, and resilience, it can also bring unique mental health challenges, many of which go unspoken or unnoticed.
Recognizing the Signs of Caregiver Burnout: When to Ask for Help
Posted on April 18, 2025 by LifeStyle Options
Caring for a loved one can be incredibly rewarding, but it also comes with challenges. Many family caregivers give so much of themselves that they forget to take care of their own well-being. Over time, exhaustion can set in, leading to burnout—a state of physical, emotional, and mental fatigue.