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LifeStyle Options Blog

Finding the Positive During Challenging Times

Posted on January 22, 2021 by Gina Intoppa in Staying Healthy, in older adults, in seniors, in independence, in positive aging, in mindset

Life is filled with challenges. It’s unavoidable. As we grow older, we get better at navigating life’s ebb and flow. However, we occasionally find ourselves in a situation where those challenges seem to pile up; where life throws us one too many curveballs at the same time. In those instances it can be difficult to find your bearings and see the light at the end of the tunnel – difficult but not impossible. With conscious intention, and a few mindset tools in your back pocket, you can practice finding the positive, even during challenging times.

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