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LifeStyle Options Blog

LifeStyle Options

Recent Posts

Addus growing to meet trending demand for quality health care at home

Posted on April 20, 2022 by LifeStyle Options in home care, in home health, in covid, in covid-19, in addus

Even though our masks are coming off across the country, the effects of the COVID-19 pandemic are still affecting how we work, live, and take care of our health. Those who needed skilled nursing during the pandemic experienced the effects of the pandemic profoundly and gained fresh perspectives on the benefits of health care at home.

The pandemic kept many patients within nursing facilities, hospitals, and other group health care settings where they were at a high risk of virus exposure, isolated from friends and family even as they were living out their final days.

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Senior Living: 6 Ways Communities Can Improve Resident Retention

Posted on March 8, 2022 by LifeStyle Options in resident retention, in senior living, in independent living, in retirement community, in senior living professionals

Senior housing occupancy in the United States reached a record low of 78.8 percent in the first quarter of 2021, which was a fall of 8.7 percent from the previous year. From staffing shortages to the pandemic, the industry has seen a number of challenges in recent years. Improving building census numbers continues to be a major focus of independent living communities, and Executive Directors and community administrators need to be proactive and finding creative ways to tackle these challenges and provide attractive options in this already competitive market.

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Get Moving with Chair Yoga

Posted on April 28, 2020 by LifeStyle Options in older adults, in seniors, in health, in exercise, in yoga

Created by a physical therapist, this seated yoga flow is designed to improve your strength, flexibility, and balance. You will move through popular poses including: seated boat pose, warrior 1 and 2, and side angle pose. Whether you are trying chair yoga for the first time or have been a yogi for years, this yoga flow for older adults offers a full body stretch that should leave you feeling energized and refreshed.

As always, be sure to consult with your physician before starting a new exercise routine, and feel free to skip any poses that are too challenging or uncomfortable. Namaste!

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