With the costs of healthcare climbing, many older adults find themselves in a vulnerable and worrisome situation when it comes to getting the assistance they need. In an effort to cut costs, some are turning to third-party caregivers for their home care, but does the cost savings outweigh the risks? Experts say, “No.”
With more than 5 million Americans living with Alzheimer’s, researchers are working diligently to develop effective treatments and therapies. But what can you do? Although there is currently no cure for Alzheimer’s, adopting healthy habits can reduce your risk of cognitive decline and contribute to brain health. It’s never too late or too early to incorporate these habits in your daily life, and research has shown that combining them can result in maximum benefits for both the brain and body. Without further ado, here are a few ways you can take a proactive approach to maintaining a healthy brain at any age:
58% of older adults say that they routinely see jokes that poke fun at their demographic or make light of the common stereotypes that are seen. While this type of humor may seem harmless, perpetuating negative stereotypes of aging leads to discrimination against older people. The last place one would expect to find ageism is in the helping professions, particularly among those who devote their careers to working with, assisting, and advocating for seniors. However, people are often unaware that the care they provide is disempowering the older adults they are trying to help. Why is that? The answer is: implicit bias.
.png)
There are many things in life that are beyond our control. However, it is possible to take responsibility for our own states of mind – and to change them for the better. Meditation is a means of transforming the mind, and research shows that it offers wonderful benefits for your mental, physical, and emotional health. Best of all, there is no equipment needed, no special training required, and you can start meditating no matter your age or health condition. So, whether you are an older adult looking to improve your well-being or a caregiver looking to reduce stress, meditation may be just what you need!
There is lots to do and see in the Windy City, but preparing for travel as an older adult or someone with limited mobility requires a little planning ahead. Look no further! We have put together a list of some must-see Chicago destinations, perfect for seniors and those who want to see the sites without excessive walking. So, whether you or your loved one utilize a wheelchair, scooter, or other mobility aid or just need to keep walking to a minimum, here are some great Chicago attractions you won't want to miss!
LifeStyle Options specializes in customized companion and nursing services in Illinois and is a member of the Addus Family of Companies. For over 40 years, Addus HomeCare has been one of the nation’s top providers of personal home care and support services and is committed to providing high-quality, cost-effective care that gives people the freedom to remain in their homes. We provide appropriate and responsive person-centered caregiving support and services that means so much to your loved ones' health, happiness, progress and wellness. Our deep roots and strong commitment ensures we're able to respond faster with more resources, specialists, nurses and staff who are there to soothe, save lives, preserve dignity and enhance quality of life. When home care is what matters choose the best option.
View our:
HIPAA Notice of Privacy Practices
Notice for Individuals with Limited English Proficiency
ການຊ່ວຍເຫຼືອດ້ານພາສາ