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LifeStyle Options Blog

LifeStyle Options

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Senior Living: 6 Ways Communities Can Improve Resident Retention

Posted on March 8, 2022 by LifeStyle Options in resident retention, in senior living, in independent living, in retirement community, in senior living professionals

Senior housing occupancy in the United States reached a record low of 78.8 percent in the first quarter of 2021, which was a fall of 8.7 percent from the previous year. From staffing shortages to the pandemic, the industry has seen a number of challenges in recent years. Improving building census numbers continues to be a major focus of independent living communities, and Executive Directors and community administrators need to be proactive and finding creative ways to tackle these challenges and provide attractive options in this already competitive market.

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Get Moving with Chair Yoga

Posted on April 28, 2020 by LifeStyle Options in older adults, in seniors, in health, in exercise, in yoga

Created by a physical therapist, this seated yoga flow is designed to improve your strength, flexibility, and balance. You will move through popular poses including: seated boat pose, warrior 1 and 2, and side angle pose. Whether you are trying chair yoga for the first time or have been a yogi for years, this yoga flow for older adults offers a full body stretch that should leave you feeling energized and refreshed.

As always, be sure to consult with your physician before starting a new exercise routine, and feel free to skip any poses that are too challenging or uncomfortable. Namaste!

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Chicago Word Search

Posted on March 20, 2020 by LifeStyle Options in older adults, in seniors, in health, in senior isolation

Need something to stimulate your mind and keep you busy while social distancing? Check out our free, printable Chicago Word Search, and stay tuned for more fun activities and puzzles coming your way!

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Be Sure Your Home Care Provider is Trained in Dementia Care

Posted on March 23, 2017 by LifeStyle Options

Alzheimer’s Association’s 2016 Alzheimer’s Disease Facts and Figures, reports an estimated 5.4 million Americans are currently living with Alzheimer’s disease, including 200,000 individuals under age 65 who have younger-onset Alzheimer’s.

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How to Help an Older Adult Stay in Their Home -Staying at home is an option!

Posted on March 14, 2017 by LifeStyle Options

 Whether one lives near to or far from an older adult, the same challenges and questions apply. What level of care does my loved one need? Can my loved one stay at home? Should my loved one go to an adult residence or day care program?

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