Wisdom – perspective - time to do the things you enjoy – these are just a few of the things gained with age. However, with aging also comes challenges. As we get older, we may have more difficulty performing tasks that were previously done with ease. We may find the day-to-day activities, more challenging, and that can be frustrating. It is important to understand that you do have options. While not every older adult is able to live completely independently, there are things that you can do to help support self-sufficiency, and maintain your independence now and in the future.
Practical Tips for Maintaining Your Independence with Age
Posted on October 20, 2017 by Gina Intoppa in older adults, in seniors, in independence, in aging in place
How Might We: Is Innovation the Key to Improving Aging?
Posted on October 3, 2017 by Gina Intoppa in older adults, in seniors, in ageism, in aging
As the Harvard Business Review wrote in 2012, there is a secret phrase top innovators all over the world use to launch new products, social movements, and ideas…How might we? The article goes on to quote, Tim Brown, CEO of the design firm IDEO, explaining why:
5 Tips for Recovering Your Confidence After a Fall
Posted on September 25, 2017 by Gina Intoppa in older adults, in seniors, in mobility
If you have fallen in the past, or have concerns about falling, you are not alone. According to the Centers for Disease Control, more than one out of four adults over age 65 falls each year. While most falls do not result in serious injury, the psychological effects of a fall can last long after the physical effects heal. Fear of falling again can be immobilizing for seniors, but it is important not to let that fear lead to further mobility issues. When you are afraid of falling, you tend to limit your physical activity. For a while that strategy works, but eventually, restricting activity leads to a loss of muscle strength, endurance and mobility — three things that make you vulnerable to falling again. Experts say this comes down to “balance confidence”, an individual’s confidence in their ability to maintain their balance and remain steady. But how important is how we perceive our physical abilities and limitations?
Demystifying Dementia: Tips for Communicating with Individuals Dealing with Memory Loss
Posted on September 14, 2017 by Gina Intoppa in older adults, in seniors, in dementia, in memory loss
Whether you have a loved one with dementia or work in a hospital or facility that provides memory care, how you communicate with those who have a dementia diagnosis can greatly impact their quality of life. Here are a few common mistakes people make when speaking to someone with memory loss and steps you can take to improve how you relate…
Hiring Third Party Caregivers: Know Your Risks
Posted on September 5, 2017 by Gina Intoppa in home care, in caregivers, in older adults, in seniors
With the costs of healthcare climbing, many older adults find themselves in a vulnerable and worrisome situation when it comes to getting the assistance they need. In an effort to cut costs, some are turning to third-party caregivers for their home care, but does the cost savings outweigh the risks? Experts say, “No.”