Could your client (or you) use an energy boost? Check out this nutrient packed, fiber-rich smoothie from Green Blender! Celery helps reduce bad cholesterol, while flaxseed provides a nutty flavor and delivers brain-boosting omega-3s!
Ingredients
1.5 oz of Spring Mix
2 Celery Stalks
1 tbsp of Flax Seed
1 Banana
1 Apple, chopped
1 cup Water
1 cup Ice
Preparation
Add all ingredients to a blender, blend until smooth, and serve!
LifeStyle Options specializes in customized companion and nursing services in Illinois and Arizona and is a member of the Addus Family of Companies. For over 40 years, Addus HomeCare has been one of the nation’s top providers of personal home care and support services and is committed to providing high-quality, cost-effective care that gives people the freedom to remain in their homes. We provide appropriate and responsive person-centered caregiving support and services that means so much to your loved ones' health, happiness, progress and wellness. Our deep roots and strong commitment ensures we're able to respond faster with more resources, specialists, nurses and staff who are there to soothe, save lives, preserve dignity and enhance quality of life. When home care is what matters choose the best option.
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